The Hammer Strength MTS Abdominal Crunch is a commercial-grade fitness machine designed to help users build strength and endurance in their abdominal muscles. It provides a controlled and efficient way to perform abdominal crunch exercises, which involve flexing the core against resistance. This equipment is often found in gyms and fitness facilities.
Features:
- Adjustable Resistance: Typically equipped with a weight stack that users can adjust to select the desired level of resistance, making it suitable for users of various fitness levels.
- Ergonomic Design: Designed for user comfort, with an adjustable seat, padded chest pad, and handles to minimize discomfort during the exercise.
- Sturdy Construction: Made from durable materials and a robust frame to withstand heavy and regular use in a commercial gym setting.
- Counterbalanced System: A balanced resistance system ensures a smooth and controlled range of motion during abdominal crunches.
- Quick Adjustments: Usually offers easy and quick adjustments for seat height and chest pad positioning.
- Range of Motion Limiter: A safety feature to prevent overextension during the exercise.
- System Specifications (may vary by model):
- Weight Stack Range: The weight stack typically ranges from 90 to 200 pounds or more, depending on the specific model.
- Dimensions: The machine's dimensions may vary depending on the model but are designed to fit within standard gym spaces.
- Materials: High-quality steel frame, cushioning, and pulley system.
- User Specifications:
- Suitable for users of different fitness levels, from beginners to advanced.
- Adjustable resistance and settings make it accessible to a wide range of users.
- Typically accommodates a variety of user heights due to adjustable seats and chest pad positioning.
- Please note that the exact specifications, features, and dimensions may vary depending on the specific model and version of the Hammer Strength MTS Abdominal Crunch. For precise information about a particular model, it's advisable to consult the official Hammer Strength website or contact a fitness equipment representative.
TECH SPECS:
- Dimensions (L x W x H): 95 in x 65 in x 57 in (241 cm x 165 cm x 145 cm)
- Weight: 630 lb (286 kg)